Tip 14: Can’t Stick to a Diet?

Think you can’t stick to a diet? You’re wrong, you can. Picture this scenario. You wake up in hospital after suffering a near fatal heart attack. The doctor says to you that you must stop eating red meat, cakes, pastries and chocolate or you will die. Would you not then turn oer a new leaf and start eating healthy? Of course you would.

OK, that was a pretty full on analagy. My point is, if you want to stick to a diet you can. Next time you think about straying from your diet plan think about what I said.